Monthly Archives: December 2011

40. A Comment from Pastor Bruce

“Pat, I read your last blog, and I’d like to respond to it. 1 Thessalonians 5:18 is a good complement to what you posted in 39. It says, ‘give thanks in all circumstances.’ “That’s a hard word when

Posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | Leave a comment

39. Depression as a Friend?

The following is a discussion between Mitch Jasper and his best friend Dave Logan on a golf course west of Minneapolis, from my book, Too Late in the Afternoon: One Man’s Triumph Over Depression. Sharing the same golf cart was … Continue reading

Posted in Depression, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | 1 Comment

38. Starting to Understand Depression and Anxiety

The following passage is from Too Late in the Afternoon: One Man’s Triumph Over Depression.  Mitch Jasper, the protagonist of the story, is the one speaking from the vantage point of being two years removed from what he is writing … Continue reading

Posted in Depression, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | Leave a comment

37. The Role of Religion in Depression

Dr. Herbert Koenig is a psychiatrist and the Director of the Center for Spirituality, Theology, and Health at Duke University. At a “Family, Faith and Mental Health Conference” held on November 17, 2011, in Atlanta, he made some rather dramatic … Continue reading

Posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | Leave a comment

36. Can You Change the Experience of Depression?

–For those of you with SAD, today is the shortest day of the year, and things will get better for you.– Here’s a continuation of “Can the Mind Heal Depression” by John Folk-Williams on his blog storiedmind.com. “Trying to figure … Continue reading

Posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | 1 Comment

35. Body – Physical Causes of Depression

 When a person remains in a depressed condition, even after normal efforts to remedy the condition, a physical source of depression should be considered, especially in the case of debilitating or suicidal depression.  Physiological causes of depression are relatively common. … Continue reading

Posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | Leave a comment

34. Encouragement from Pastor Bruce

“I have to tell you, Pat, that a dear friend of mine was in stage four cancer and about to die. I asked the Lord why people who have been serving You so faithfully for so many years – through … Continue reading

Posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | 1 Comment

33. Body, Soul, and Spirit

“A cord of three strands is not quickly broken.” That is my unequivocal belief, and I experienced it in my own triumph over depression. Where does that sentence come from? It is found

Posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | Leave a comment

32. Can the Mind Heal Depression?

“Here are some of the practices and changes that have helped my mind shift its orientation toward depression. Each of these led to a deeper awareness and ability to refocus my mind on healing.

Posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | 1 Comment

31. A Pastor Bruce Story

When Napoleon was yet a boy, his father bought him a very spirited horse. None of the stable hands were ever able to control him; they were afraid of the horse. One day Napoleon

Posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression, Triumph Over Depression | Tagged , , , , | 1 Comment