2. Check Out the Follow Button

If you want to follow the triumphoverdepression.org blog, just push the follow button on the bottom right and put in your e-mail address. Then you will receive future posts automatically rather than needing to check into the blog each day to see if there is something new.

About Patrick Day

In 2010, I escaped from four long years of deep, dark depression. This blog shares lessons I learned from those years as depicted in my autobiography - How I Escaped from Depression - as well as other insights about depression and anxiety that only come from someone who has gone through it. When you have a heart attack, you become an expert in heart attacks. When you have diabetes, you become an expert in that condition. As such, I am an expert in depression, with a four-year experiential degree and graduate studies in how to live a life going forward that keeps the ever-lurking Depression at a healthy distance.
This entry was posted in Depression, Living a Spiritual Life, Making Changes in Your Life, Overcoming Depression and tagged , , , , . Bookmark the permalink.

2 Responses to 2. Check Out the Follow Button

  1. Peterka says:

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  2. Superb! Generally I never read whole articles but the way you wrote this information is simply amazing and this kept my interest in reading and I enjoyed it.

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