Monthly Archives: May 2012

90. The worst day of my life

On May 16, 2006, I awoke at 3 a.m., experiencing the horrific outcome of having crashed on one anti-depressant a few days before and now crashing on a second anti-depressant I was prescribed after the first. The cumulative effects were … Continue reading

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89. What music are you tuned into?

In this life, there are many melodies to which you can listen, and the choice you make will determine the quality of your life. Is your music the harsh song of this world, the hammering away at your senses, and … Continue reading

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88. Broken Relationships

This is an article I found in WWW.storiedmind.com. I would highly recommend anyone who has had depression and every spouse living with a depressed person read this posting. I’ve often described the way depression can break up close relationships, but … Continue reading

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87. 6 Easy Ways to Reduce Stress

We will always have stress; the trick is in controlling the bad stress. Here are some simple techniques to lower your own levels. Here is an article written by Geoffrey James in Sales Source. Geoffrey James  “Sales Source” According to … Continue reading

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86. Make it go away?

This posting came from an article Tom Wootton posted in Psychology Today, with his approval for it to be on my site.  It reinforces what I keep saying about the holistic healing of depression – body, soul, and spirit.  It’s … Continue reading

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85. Too Late in the Afternoon

This copy is on the back cover of my first novel, TOO LATE IN THE AFTERNOON: One Man’s Triumph Over Depression. I am not posting this to entice you to buy my book but because Van Langeland has captured the … Continue reading

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84. Time for Something Spiritual

I don’t have a methodical plan to have orderly postings of the healing of depression through the body, soul, and spirit. Instead, I depend on the leading of the Lord to bring to mind the sequence of postings as He … Continue reading

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