228. The Antidote for Depression

King David was a man after God’s own heart. He also was a man who suffered from acute depression. Take a look at these verses from Psalm 31 that show the depths to which David descended.

Be merciful to me, Lord, for I am in distress;
my eyes grow weak with sorrow,
my soul and body with grief.
10 My life is consumed by anguish
and my years by groaning;
my strength fails because of my affliction,[b]
and my bones grow weak.

David also knew the way out of depression. Those of us who are depressed should pay heed to his simple antidote.

But I trust in you, Lord;
I say, “You are my God.”
15 My times are in your hands;

About Patrick Day

triumphoverdepression.org This blog is my ministry to support those who are depressed, in gratefulness for my having overcome major depression. Read "About Patrick Day" just to the right of "home" on the top of the blog site to find out more particulars about me. I retired from a career in higher education, where I served as Dean of Instruction, and promptly moved into a life of purposelessness and despair for five years, finally coming out on the other side. I am now an author, a business and life coach, a writer of this blog, and a volunteer for various organizations. What I write about in this blog is not hypothetical comments on depression. I have been there, felt the horrible pain, had my life disrupted, and experienced everything that I write about. I pray that I may be a blessing to you.
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