270. Out of the Dark

Better Days

Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come.  ~Anne Lamott

About Patrick Day

In 2010, I escaped from four long years of deep, dark depression. This blog shares lessons I learned from those years as depicted in my autobiography - How I Escaped from Depression - as well as other insights about depression and anxiety that only come from someone who has gone through it. When you have a heart attack, you become an expert in heart attacks. When you have diabetes, you become an expert in that condition. As such, I am an expert in depression, with a four-year experiential degree and graduate studies in how to live a life going forward that keeps the ever-lurking Depression at a healthy distance.
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One Response to 270. Out of the Dark

  1. Carli says:

    It’s a pleasure to find such raitnoality in an answer. Welcome to the debate.

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