278. Doing Too Much

Busy WomanDoing too much leads to stress. Stress can lead to anxiety and depression. Anxiety and depression can cause you to live in dark places. You can get lost in dark places and not find your way out. Don’t get lost and not find your way out. Stop doing too much.

About Patrick Day

triumphoverdepression.org This blog is my ministry to support those who are depressed, in gratefulness for my having overcome major depression. Read "About Patrick Day" just to the right of "home" on the top of the blog site to find out more particulars about me. I retired from a career in higher education, where I served as Dean of Instruction, and promptly moved into a life of purposelessness and despair for five years, finally coming out on the other side. I am now an author, a business and life coach, a writer of this blog, and a volunteer for various organizations. What I write about in this blog is not hypothetical comments on depression. I have been there, felt the horrible pain, had my life disrupted, and experienced everything that I write about. I pray that I may be a blessing to you.
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One Response to 278. Doing Too Much

  1. Bob says:

    LOVED IT!

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