HOW I ESCAPED FROM DEPRESSION

HOW I ESCAPED FROM DEPRESSION
Amazon Link

Dear friends,
You haven’t heard from me for some time. Now that I have been free for seven years from  the Depression that threatened to undo me, I feel it is time to tell my story of those awful four years from 2006 to 2010. The Amazon link above outlines what the book is about and also allows you to purchase it online.

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  • If you want to post on this site as a guest, you can contact me at pday@pjdcoaching.com.
  • If you want to ask me a question about your depression or that of a loved one or friend, you can contact me at the same email address.

 

About Patrick Day

In 2010, I escaped from four long years of deep, dark depression. This blog shares lessons I learned from those years as depicted in my autobiography - How I Escaped from Depression - as well as other insights about depression and anxiety that only come from someone who has gone through it. When you have a heart attack, you become an expert in heart attacks. When you have diabetes, you become an expert in that condition. As such, I am an expert in depression, with a four-year experiential degree and graduate studies in how to live a life going forward that keeps the ever-lurking Depression at a healthy distance.
This entry was posted in Depression, Overcoming Depression. Bookmark the permalink.

One Response to HOW I ESCAPED FROM DEPRESSION

  1. Edward J Black says:

    It’s hard to believe how depression can rob an individual of life’s basic pleasures. An enlightening and encouraging message about the power of God. Well worth reading.

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