Tag Archives: overcoming depression

113. Dysthymia

Dysthymia is a chronic form of depression milder than major depression.  A person with dysthymia is in a depressed mood most of the day and more days than not over a period of at least two years. There may be … Continue reading

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111. Learning How to Live Well Again!

I liked the posting below by John Folk Williams because it reflected much of my journey from crisis to stability. You’ll notice that John first went the route of the body. Then he realized he needed to treat the symptoms … Continue reading

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89. What music are you tuned into?

In this life, there are many melodies to which you can listen, and the choice you make will determine the quality of your life. Is your music the harsh song of this world, the hammering away at your senses, and … Continue reading

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88. Broken Relationships

This is an article I found in WWW.storiedmind.com. I would highly recommend anyone who has had depression and every spouse living with a depressed person read this posting. I’ve often described the way depression can break up close relationships, but … Continue reading

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87. 6 Easy Ways to Reduce Stress

We will always have stress; the trick is in controlling the bad stress. Here are some simple techniques to lower your own levels. Here is an article written by Geoffrey James in Sales Source. Geoffrey James  “Sales Source” According to … Continue reading

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86. Make it go away?

This posting came from an article Tom Wootton posted in Psychology Today, with his approval for it to be on my site.  It reinforces what I keep saying about the holistic healing of depression – body, soul, and spirit.  It’s … Continue reading

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85. Too Late in the Afternoon

This copy is on the back cover of my first novel, TOO LATE IN THE AFTERNOON: One Man’s Triumph Over Depression. I am not posting this to entice you to buy my book but because Van Langeland has captured the … Continue reading

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